bad days just make me more determined

Didn't have the best day today,didn't help that the husband was in a bad mood too. ENded up crying and falling into a deep dark hole for a few hours,a place I hate falling into. Managed to climb out,and really feel determined to get better,hopefully without the need for meds. Have an appointment with Dr k tomo eve,will be requesting counselling and hopefully she won't push me to give the meds another go. I will get better. I will be happy.